Mattresses > Adjustable Beds - Not Just For the Elderly!

Adjustable Beds - Not Just For the Elderly!

by: Neil Teasdale

In an ever increasing market for the ultimate Sleep System, most people still believe that the Adjustable Bed which was originally used in Hospitals and Homes for the Elderly are still that. A bed that can help the elderly in and out of bed! Although they are extremely helpful in these situations, they can also be very important for anybody in today?s lifestyle.

Now any sincere knowledgeable mattress salesman won?t push the watching TV or reading in bed, it?s not something that we should recommend. But with today?s lifestyles, this has become a normal way of life for some people. Sitting in bed watching TV, working to make the big deadline is OK, if that?s your choice. But propping up two pillows every 3 minutes is probably not doing any good to your back or any other part of your body for that matter. If this sounds like you, maybe your next mattress purchase should have an adjustable base as well.

There are many ?side affects? from poor sleep and sleep habits that might also be a clue for you to check out the benefits of the adjustable bed. Some of the health issues are back problems, neck and shoulder pain, arthritis, circulatory problems, gastric reflux at night, snoring, breathing problems. Not only does an adjustable bed provide serious convenience with regards to helping people in and out of bed but there are many health benefits that can be taken advantage of for anyone.

Tossing and turning at night on their mattress is the most common reason that people don't sleep well at night. The main reason people toss and turn at night is pressure points; traditional coil and spring mattresses put pressure on different areas of your body causing restricted circulation to those areas, when your body becomes uncomfortable you turn to a new position. Another reason for tossing and turning is improper spinal alignment. All traditional mattresses are flat but our bodies are curved, the traditional mattress fails to offer the lumbar region enough support often allowing your lower back and hips to sink below the rest of your body. This causes pressure and discomfort in that area which causes your body to turn to a new position.

Adjustable sleep systems offer you several great benefits. Obviously, the adjustable base is only that, an adjustable base. To get all the benefits out of your adjustable base you need the proper mattress to work with it. Together they can create a totally pressure free environment while you sleep. Many studies have been done with the space program; the best known is the creation of memory foam. But there is more that was learned from the way astronauts sleep in space. Well our astronauts sleep in a totally pressure free environment experience all the time, floating in space. In studying the way astronauts sleep in space we have discovered a few interesting things. First off, their heads stay slightly elevated allowing for easier breathing. Secondly and probably more importantly, we see that their knees naturally bend and elevate slightly above the heart. This position takes pressure off the spine and allows for increased blood flow to the heart.

Only an adjustable bed can mimic this extremely comfortable and healthy position. Keeping your body in our natural sleep position reduces the pressure on your skeletal frame more than 85% ensuring you will get the deepest most restful sleep possible.

What to Look For

An adjustable sleep system consists of two parts, the base and the mattress.

The Base: There are really two types of adjustable beds, the commercial model used in Hospitals and regular consumer models. The commercial product is very heavy duty and usually has rails on the sides to help someone pull themselves up. These models are extremely expensive and are not very esthetically pleasing for home use, unless your health requires it.

- Concentrate on the frame construction; you want the heavy duty construction with the look of an elegant piece of furniture. Preferably, a regular box spring appearance giving you the ability to dress it how you like it.

- Look for quality motors at the ?head and foot.? Make sure they are UL Listed and CSA approved. Preferably a Freefall Design so the head and foot sections lower by gravity only, this will ensure the motor gets extended life. Also ensure that it?s equipped with insulated rubber wheels for smooth, quiet operation.

- A Polarized ?Modular? electrical system is the way to go as it ensures you won?t have any stray wires and with the plug-in feature makes service a snap.

- Look for at least a 50 degree incline at ?both head and foot?, 60 degrees is optimal.

- Make sure the legs have threaded glides allowing you to adjust the height of the bed to your liking.

- Now depending on your preference, make sure there?s the availability of a massager. I don?t know about you but I like the massager, it provides that little bit extra pampering you need at the end of some days. Some brands you have no choice, either you get it and pay for it or you can?t get it. Having a choice is always nice.

- Same goes for the remote, it?s nice to have the choice between wired or wireless.

The Mattress: Your mattress is the single most important component of any bed, adjustable or not, even if your foundation was the corner of 4th and Main. The proper mattress should provide the proper support, pressure relief and spinal alignment even in this situation.

- Many companies only offer coil and spring mattresses with their adjustable bases. This is not exactly the best case scenario. The coil and spring mattresses are not very pliable and don't really work well with an adjustable base and often need replacing every five years.

- There are other very luxurious choices ?at a fraction of the price? that you would benefit from with use of your adjustable base. All are designed to offer you pressure relief, proper spinal alignment and a more breathable sleep surface. Air Mattress Beds work well with the adjustable base when they are equipped with horizontal chambers, the chambers follow the contour of the bed nicely. Although this works well, it?s still not the optimal choice.

- Try looking at a Memory Foam or Latex mattress, these mattresses are made from highly specialized foams and are more durable and pliable than coils and springs, as a result they will work in unison with the adjustable base to provide you with the ultimate adjustable sleep experience. Not to mention your mattress will most probably last for its intended life and these foam mattresses can go for twenty years.

- The final tip is to stay away from the deal that promises, ?Mattress Included? rarely does this mean your getting any quality in the mattress they?re giving you. Just ?FOAM? doesn?t mean Memory or Latex foam; check it out to make sure.

So depending on your lifestyle or if your health dictates (I hope this isn?t the case) check out all the health and convenience benefits of a quality adjustable bed, but don?t forget the ?quality? mattress!!

About The Author

Neil Teasdale

Why Sleep On Coils and Springs When You Can Sleep On Air?

Cloud 9 Air Mattress Beds are dedicated to bringing the public an affordable alternative for Top Quality Sleep Systems. Our Discount Air Mattress Beds, Adjustable Beds, Talalay Latex Beds, Memory Foam Beds come factory direct for huge savings. Our Top Quality Products can only be surpassed by our mission to provide Superior Customer Excellence. Free Shipping!!

Find out more click: http://cloud9airmattressbeds.com/adjustable_beds.html

customercare@cloud9airmattressbeds.com

Finish the Job: a Lesson On Discipline

Finish the Job: a Lesson On Discipline

by: Cameron Elliott

Growing up, my two main chores were to take the recycling out to the curb every Sunday night, and helping with the yard work. There was grass to mow, hedges and trees to trim, plants to water, seeds to plant in our small garden.

Most importantly, trimming that hedge, pruning that tree, resulted in branches that needed to be taken care of. This task was often delegated to me. I'd hack large branches down into a manageable size, scoop up the piles of leaves and dead plant debris, and place them all in the heavy brown yard bags.

As I got older, I was promoted from bag boy to actually doing the yard work myself. One summer day, when I was 14, I was asked to trim a hedge in the backyard. I did so, pleased that my parents trusted me with the sharp clippers. I trimmed that hedge to the best of my ability, leaving a huge pile of branches and leaves. I knew I wasn't supposed to leave the...

Finish the Job: a Lesson On Discipline

Mattresses > Finish the Job: a Lesson On Discipline

Memory Foam History...Astronauts, Racehorses and Bed Sores

Memory Foam History...Astronauts, Racehorses and Bed Sores

by: Charles "Chuck" Harmon

With all the advertising about memory foam these days, it's hard to imagine that this material has only been in existence for a little over 30 years.

It's difficult to find an exact date when memory foam first came into being, but it was originally formulated during the early days of manned space flight. Most likely, it was in the mid to late 1960's.

The National Aeronautics & Space Administration, aka. NASA, needed a material that would cushion the astronauts from the unparalleled g-forces of launch and re-entry during space missions.

In response the their request, a material was produced, called visco-elastic memory foam.

I've seen dozens of articles explaining what visco-elastic memory foam means and none of them has the same explanation.

The online dictionary gives no definition for the word visco, but the word is derived from viscous,...

Memory Foam History...Astronauts, Racehorses and Bed Sores

Mattresses > Memory Foam History...Astronauts, Racehorses and Bed Sores

Adjustable Beds - Not Just For the Elderly!

Adjustable Beds - Not Just For the Elderly!

by: Neil Teasdale

Adjustable Beds - Not Just For the Elderly!

Mattresses > Adjustable Beds - Not Just For the Elderly!

Emma's Not Dreaming

by: Cameron Elliott

Emma could not believe her luck. She walked into the kitchen, and it was spotless. The counter was free of her housemates? dirty, grimy dishes. The oven was sparkling clean, a pristine white. And there was Brad, clad in only sweatpants, flipping blueberry pancakes in one pan, and making eggs in another. The aroma of coffee, baking, eggs, and something? else filled the sunny kitchen.

Brad handed her a full mug of coffee. ?I made breakfast. I hope you don?t mind.? He winked at her.

?Mind?! This is unbelievable. I must be dreaming.?

And that?s when it dawned on her.

Emma woke up with a vague feeling of regret, but mostly, she was satisfied, feeling content. Some might have written it off as ?only? a dream. Emma preferred to focus on the fact that it happened at all.

The exact nature of dreams is still unknown. It?s not entirely clear what dreams ?are.? It is known and it is clear that...

Emma's Not Dreaming

Mattresses > Emma's Not Dreaming

Camping For Fun Begins With The Right Supplies

Camping For Fun Begins With The Right Supplies

by: Ranger Bob

Camping for Fun begins with making sure you've taken along all the right supplies.
Use this checklist to be sure!

Camp cooking

Hot dog stick you may not cut any thing down to make them

Folding chairs

Plastic table cloth

Lighter and matches in a water proof container

Screened tent room for over the picnic table (optional)

Binoculars

Bungi cords

Plastic clamps

Bug spray

Camera

Cards

Compass

Cloth pins

Duct tape

Flash light with extra batteries

Frisbee

Fishing gear if going fishing

Kites

lantern and extra fuel and mantles

Camp shower and rope at least 50 ft

Whistle

Sun block

Pen and paper

Radio

Knife
and axe

First aide Kit

Shelter and sleeping essentials.

Tent

Screened...

Camping For Fun Begins With The Right Supplies

Mattresses > Camping For Fun Begins With The Right Supplies

florists Adjustable Beds - Not Just For the Elderly!

ira Adjustable Beds - Not Just For the Elderly!

Office Machines

by: Dakota Caudilla

Finding office machines can be a real problem is the budget is tight. But the problem can be solved when you shop smart. And let?s face it, furnishing an office and finding high quality office machines on budget can be a little bit of a challenge. But with a little more effort, nothing?s impossible. Usually, a cubicle in an office can fully furnished within $6,000...but let?s just say that if you shop smartly, you can get furnishing...

Office Machines

Mattresses > Office Machines

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