by: Jon Campbell
Fibromyalgia is a perplexing disorder that has just begun to make itself known in the medical community. Because of its wide range of symptoms and often intermittent nature, little is known about effective treatments for the condition, but there is evidence that something as simple as a memory foam mattress or topper can help some FMS patients. www.sleepaidfactory.com
Fibromyalgia is characterized by widespread, sometimes debilitating pain in muscles, tendons and other fibrous tissues. Other symptoms may include an overwhelming feeling of fatigue, and difficulty with concentration and complex mental tasks, sometimes referred to as "fibro-fog." As the medical community struggles to learn more about FMS, and to separate it from similar disorders like chronic fatigue syndrome, patients have been left largely to their own devices for treatment.
Through experimentation, many patients have found treatments that are effective on their own FMS. For example, there is much anecdotal evidence to suggest that regular massage therapy from therapists or mechanical massage chairs can help to reduce the muscle pain associated with FMS. Other treatments focus on improving sleep, through the use of pressure point relieving memory foam mattresses or toppers. There are a wealth of options out there, so the best thing for FMS sufferers to do is to seek as much information as possible.
Many doctors believe that the fatigue associated with FMS may be due in part to poor sleeping patterns. Clinical studies have shown that those suffering from FMS have repeated disturbances of phase IV sleep, the deep sleep that we need to feel rested during the day. There is even some evidence that this lack of deep sleep may be a major cause of FMS, and not just a symptom. Many FMS sufferers describe a cycle of sleep loss and muscle pain; those patients who sleep poorly experience more pain during the following day, and therefore sleep less at night, which leads to more pain, and so on.
There is anecdotal evidence that the right mattress can help FMS sufferers sleep more soundly and with fewer interruptions. When we lie down in our beds, our pressure points are always bearing more weight than other parts of our bodies. For example, if you are a side sleeper, most of your body weight will come to rest on your shoulder and hip. Discomfort from these pressure points is responsible for disturbing the sleep of even average individuals through a process called pressure point arousal. Because of already sore muscles, this disturbance is even more pronounced and frequent for FMS patients. Because critical deep sleep is constantly being interrupted, FMS patients may wake up feeling exhausted, even after getting a "full night's rest." Memory foam mattresses www.healco.com, www.A1mattress.com are unique in their ability to distribute pressure away from pressure points, thereby helping to eliminate pressure point arousal.
Doctors are still struggling to learn more about Fibromyalgia, and a cure may be many years away. Until the medical community can offer real solutions, Fibromyalgia patients will continue to find their own paths to wellness.
About The Author
Jon Campbell is a sleep products specialist and editor for Sleep Aid.
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Emma's Not Dreaming
Emma's Not Dreaming
by: Cameron Elliott
Emma could not believe her luck. She walked into the kitchen, and it was spotless. The counter was free of her housemates? dirty, grimy dishes. The oven was sparkling clean, a pristine white. And there was Brad, clad in only sweatpants, flipping blueberry pancakes in one pan, and making eggs in another. The aroma of coffee, baking, eggs, and something? else filled the sunny kitchen.
Brad handed her a full mug of coffee. ?I made breakfast. I hope you don?t mind.? He winked at her.
?Mind?! This is unbelievable. I must be dreaming.?
And that?s when it dawned on her.
Emma woke up with a vague feeling of regret, but mostly, she was satisfied, feeling content. Some might have written it off as ?only? a dream. Emma preferred to focus on the fact that it happened at all.
The exact nature of dreams is still unknown. It?s not entirely clear what dreams ?are.? It is known and it is clear that...
Emma's Not Dreaming
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8 Reasons Why You Should Buy Wool Rugs
8 Reasons Why You Should Buy Wool Rugs
by: John Murray
Wool has been around for a long time, in fact it is one of the oldest textile fiber known of. Because of its natural properties wool rugs have been known to last for generations. In our modern world there are many other textile fiber used for rugs but nothing is as durable, unique, and lasting as wool. Here are 8 reasons why you should buy wool rugs.
1. Fire Resistant
Wool is a natural fiber that is very safe because it is naturally non flammable so it does not need to be treated. Although wool can burn it cannot flare up to cause a flame that spreads. So where ever the burn starts will be where it ends as well. Wool won't melt either so it won't stick to the skin and cause a burn. That is why wool blankets, carpets, and even clothing for children are so popular. They are like having fire prevention insurance.
2. Water Repellent
Because of the tiny scales on the outer edge...
8 Reasons Why You Should Buy Wool Rugs
Mattresses > 8 Reasons Why You Should Buy Wool Rugs
Keeping it Brisk in the Bedroom
Keeping it Brisk in the Bedroom
by: Cameron Elliott
I like the cold. I love those brisk, late- fall days, when it?s a perfect 50 or 60 degrees outside, or those cloudy winter nights. The clouds trap the warm air in atmosphere, so it?s only 40 degrees or so, and you can feel cold air filling your lungs. It?s so refreshing, so invigorating. Whenever I talk walks on those nights, I come home a new man, a wide awake man.
My entire life I?ve kept a fan in my bedroom. I claim it?s for the white noise, which is part of it. I can?t stand it when rooms are too quiet, and a buzzing silence fills you ears. But mostly, I like it cold. At night, I?ll go the bathroom, and it will get noticeably warmer.
I can?t sleep when it?s too hot. The paralyzing heat keeps me lying awake all night, tossing and turning, trying to find a cool spot on my mattress. But that cool breeze puts me right to sleep. Once, I tried to go without a fan, and couldn?t sleep. After...
Keeping it Brisk in the Bedroom
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It?s Time To Go Camping ? What Do I Take With Me?
It?s Time To Go Camping ? What Do I Take With Me?
by: Gray Rollins
Camping is a great way to enjoy the outdoors and bring the family together. There are many places you can go to hike, canoe or sightsee. Having the correct camping gear will help make your experience more fun and ensure you are not caught in situations without the proper equipment. Before embarking on your trip, make a list of all supplies you need to ensure everything is packed and ready to go.
Sleeping Arrangements
Decide whether you want to rent an RV, pop-up camper, or use a tent. Using a tent is a fun and inexpensive way to get back to nature. Tents are available at most sporting good stores and can also be found at discount stores. They are easy to set up and are a great way to spend a bit of time bonding when you first get to the camp area. Choose tents that are water resistant, but also bring along a large waterproof tarp to hang over the tent in case there is a lot...
It?s Time To Go Camping ? What Do I Take With Me?
Mattresses > It?s Time To Go Camping ? What Do I Take With Me?
Memory Foam History...Astronauts, Racehorses and Bed Sores
Memory Foam History...Astronauts, Racehorses and Bed Sores
by: Charles "Chuck" Harmon
With all the advertising about memory foam these days, it's hard to imagine that this material has only been in existence for a little over 30 years.
It's difficult to find an exact date when memory foam first came into being, but it was originally formulated during the early days of manned space flight. Most likely, it was in the mid to late 1960's.
The National Aeronautics & Space Administration, aka. NASA, needed a material that would cushion the astronauts from the unparalleled g-forces of launch and re-entry during space missions.
In response the their request, a material was produced, called visco-elastic memory foam.
I've seen dozens of articles explaining what visco-elastic memory foam means and none of them has the same explanation.
The online dictionary gives no definition for the word visco, but the word is derived from viscous,...
Memory Foam History...Astronauts, Racehorses and Bed Sores
Mattresses > Memory Foam History...Astronauts, Racehorses and Bed Sores
Effective Treatment For Fibromyalgia Patients financial planning
Effective Treatment For Fibromyalgia Patients
Effective Treatment For Fibromyalgia Patients home loans
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What are VA loans?
What are VA loans?
by: Mark Lambie
VA loans are basically mortgages or home loans geared towards ex-military servicemen and women. The VA loan programme was created in 1944, and was initially known as the Servicemen's Readjustment Act, to help returning servicemen settle down and purchase their first home.
There are, on average, over twenty-five million American who complete their military obligations each year. You are eligible for a VA loan if you are...
What are VA loans? Effective Treatment For Fibromyalgia Patients Mattresses
Mattresses > What are VA loans?
How to Find Novelty Music Boxes for the Music Box and Antique Collector
How to Find Novelty Music Boxes for the Music Box and Antique Collector
by: Monique Hawkins
For the music box and antique collector, there is an almost endless array of music boxes to collect. From carousel music boxes to ballerina music boxes, and antique music boxes to children's jewelry boxes, there is a large variety to choose from. There also is a specialty area for the music box and antique collector to consider. The area is novelty musical mechanisms....
Effective Treatment For Fibromyalgia Patients How to Find Novelty Music Boxes for the Music Box and Antique Collector watches Mattresses
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