by: Allan Wilson
I work for the housekeeping department in one of the most reputed hotels in my town and mattresses are my specialty. Everything from purchasing decision to their maintenance is handled by me. So, I guess I should not be surprised if every other day one of my friends or their friends calls up to asks me "How do I clean the mattress?". Everyone wants a tip on how to clean the mattress.
As I kept repeating these tips time after time, I realized that there might be others who would want to know how to clean the mattress. So hear is what I learnt:
How to clean the mattress: Step 1-Prevention is better than cure
You must use a mattress pad. That is the first step to cleaning a mattress. Make sure that it is easy to wash and easy to remove and fit back.
How to clean the mattress: Step 2-Good old vacuuming
Vacuum the mattress often. Vacuum its sides, the box springs and every nook and corner. You set a routine. Vacuum the mattress every time you take mattress pad out to wash.
How to clean the mattress: Step 3-Flip and rotate
Flip the mattress and rotate it from time to time. This prevents rough use of the mattress and the pressure zones don't get defined.
How to clean the mattress: Step 4- Stains and pains
Stains are inevitable; if you must clean them try using mild soaps. It would be even better if you could get upholstery shampoo.
How to clean the mattress: Step 5- The trade secret
We use something called Dry Suds to get rid of stubborn stains. It is easy to make. Mix a little detergent with warm water, beat it up in a beater. Now remove the froth and the stuff that remains is ideal to clean these stains.
How to clean the mattress: Step 6 Dry is Clean
Make sure that your mattress and mattress pads are dry and clean. You can occasionally air them in sun.
If you work in the hotel industry like me and have to dry the mattresses at short notice before the customer arrives, there is nothing like a blow dryer. The hair dryer is ok at such times but it does not have the anti-bacterial properties of the sun. So drying it out in the sun is definitely the best option.
About The Author
Allan Wilson To learn lots of information about mattresses including various types of mattresses, sizes, tips and mattress ratings visit Allan's site at: http://www.pokingaroundthehome.com.
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A Smoker Needs His Rest
by: Cameron Elliott
Smoking and Sleeping
I?ll come clean: I smoke. I know, I know, it?s a bad habit, and I?m the process of quitting. But, I like having a cigar with my dad on special occasions, and after writing for hours, a cigarette break can be exactly what I need. Besides, I smoke cloves, which unlike regular cigarettes, actually smell and taste good.
But I do realize the health risks of smoking: increased heart disease, lung cancer, and emphysema, plus a whole lot more. Here?s the thing, though. I?m young. I just turned 23. At this age, it?s easy to write those things off; even if they do happen, it won?t be for another 15, 20, 30+ years.
So why am I quitting? I?ll get to the point: smoking and sleeping don?t mix. It took me a while to figure it out, but after smoking a lot and not sleeping, I began to put two and two together. The problem is nicotine is a stimulant; it will keep you up. You wouldn...
A Smoker Needs His Rest
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Sleep disorders are part of a broad category encompassing a variety of conditions that affect sleep. Insomnia, sleep apnea, narcolepsy, restless leg syndrome are the most common, but sleep disorders also include sleep walking, hypersomnia, and night terrors. There isn't enough space to provide an in- depth explanation for each, so starting with insomnia, the four most common ones will be explored properly.
Literally meaning no sleep, insomnia is one of the most common sleep disorders: everyone has lain awake all night, has woken up in the middle of night, has woken up hours too early. Insomnia takes its toll on your health, on your peace of mind, on your wallet. When you don't sleep enough, you're tired and irritable, unable to concentrate. You lose money by getting in accidents because you're exhausted, by being unable to work.
There are two types of insomnia: acute and chronic. Acute insomnia...
Understanding Insomnia
7 Things You Need To Know Before Buying A Mattress
by: D Ruplinger
Purchasing a mattress is the most important furniture purchase you?ll make because you spend more time on a mattress than on any other piece of furniture you own, unless you have a tendency to fall asleep every night in a recliner like my husband does.
The seven items below are things you should be aware of and to consider before you purchase a mattress since that mattress will be a huge factor in the quality of sleep you receive each evening.
1) Decide on a budget. The prices of mattresses vary a great deal. If price is your number one consideration you can find an inexpensive mattress and box spring set for a few hundred dollars. But I recommend buying the best mattress and box spring you can afford. When you buy a mattress you get what you pay for. My first two mattress purchases were based on price and I never really got a good night?s sleep. I saved and bought a...
7 Things You Need To Know Before Buying A Mattress
Sleep Disorders: Sleep Apnea
by: Cameron Elliott
Sleep disorders is a broad category encompassing of variety of conditions that affect sleep. Some sleep disorders, like insomnia, prevent sleep from occurring at all. Sleep apnea is different. Instead of keeping you awake, sleep apnea severely impairs the sleep you do get.
No matter what you do, you cannot get enough sleep. And night after night, you go to bed hoping that tonight will be different. Tonight you won?t snore. You?ll have a good night?s rest and wake up tomorrow morning feeling refreshed. But it?s always the same. You always feel terrible in the morning. Day after day, you?re utterly exhausted. You catch yourself falling asleep while driving, in meetings, talking to friends.
Sleep apnea is an unpleasant experience. The passageways from your nose and mouth to your lungs partially or even completely close, resulting in heavy breathing and snoring. Air can?t get to your lungs and...
Sleep Disorders: Sleep Apnea
Shopping for a Mattress? Get In the NOW!
Shopping for a Mattress? Get In the NOW!
by: Neil Teasdale
It still amazes me to see that in almost every walk of life, consumers are looking for the latest and greatest on the market. Except when shopping for a mattress, it still seems that people are drawn to the 'same old same old' one mattress fits all coils and springs. Ouch! But that's not the big kicker; the big deal comes when you actually price these mattresses. To get a top quality coils and springs mattress you have to pay between $1500US -$3000US to get the comfort levels you want and then you are still really buying an expensive foundation with a memory foam pillow top, which is what is providing the comfort you feel. So, let's say you spend $2000US, you now own a 100lb wooden box filled with coils and springs and what sold you was the $200US pillow top.
So why not just take the time to really see what options are out there? You will find so many other choices that take advantage...
Shopping for a Mattress? Get In the NOW!
Five Reasons To Buy VoIP
Five Reasons To Buy VoIP
by: Daymon Hoag
Believe it or not, there are still a few people out there who just don't get it when it comes to VoIP. With services like Skype, or Google Talk, it is easy to confuse what a true VoIP plan really is.
Skype, Google Talk, and the like would be more accurately described as PC to phone or click to call VoIP services. A true VoIP service uses an adaptor, enabling you to make and receive calls with your home telephone...
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